What is Anti-Aging Cuisine? Why is it not a fad?

In recent years we have been hearing more and more about anti-aging nutrition .

But what does it really mean? For many, the term Anti-Age is still associated with:

• restrictive diets
• continuous sacrifices
• sad and unsatisfying dishes
• food fads destined to last only a few months

In reality, the real Anti-Aging Cuisine is born from a completely different principle :